222 Vegan

Starters

Bean & Tofu Pancake
Savoury chickpea-bean crêpe folded with tofu, tomato sauce, and vegan mayo.

Taste & texture: softly spongy pancake with nutty bean undertone; bright tomato tang and creamy mayo add richness.
Pairs well with: Cream of Mushroom Soup (echoes earthy notes) or Spinach & Avocado Salad (fresh lift).

Mezze Selection
Guacamole, sesame-laced hummus, nutty pimento dip, house gluten-free bread.

Taste & texture: creamy, cool, and smoky; bread adds chew.
Pairs well with: Baked Plantain (sweet contrast) or Apple & Ginger juice (refreshing heat).

Almond Cheese
Herb-flecked raw almond cheese, olives, julienned veg, gluten-free bread.

Taste & texture: tangy, soft-spreadable “chevre” feel; briny olives cut richness.
Pairs well with: Organic House Red (light tannins balance fat) or Ben’s Bowl (keeps Mediterranean theme).

Heart’s Desire
Sautéed artichoke hearts in roasted pepper sauce.

Taste & texture: tender artichoke, sweet-smoky pepper glaze.
Pairs well with: Health Kick bowl (echoes artichoke) or Matcha Latte (grassy balance).

Soups

Cream of Mushroom Soup
Silky cashew-based mushroom blend, olive-oil drizzle, bread.

Umami depth, velvety body.
Pairs well with: Rocket Salad or Freedom Lager (crisp counterpoint).

Cream of Broccoli Soup
Puréed broccoli-cashew cream, olive-oil swirl, bread.

Fresh green flavour, mild sweetness, smooth texture.
Pairs well with: Baked Sweet Potato or Green Smoothie.

Soup of the Day
Rotates; typically seasonal veg purée or chunky broth.

Flavor profile varies—ask staff.
Pairs well with: Spinach & Avocado Salad for light lunch.

Mains

Ben’s Special
Wok-seared veg plus seitan or marinated tofu; choose organic brown rice or gluten-free noodles.

Savory soy-ginger glaze, crisp veg, chewy protein; rice gives nutty bite, noodles a springy slurp.
Pairs well with: Carrot & Ginger juice (mirrors ginger) or Oven-Baked Chips for crunch.

Seitan Stroganoff
Seitan strips, sautéed mushrooms, cashew cream sauce over brown rice.

Creamy, earthy, stew-like; seitan offers meaty chew, rice soaks sauce.
Pairs well with: Organic House White (cuts richness) or Rocket Salad.

222 Fresh Burger
Asparagus-petit-pois patty on gluten-free bun, baked chips, salad, mayo.

Sweet pea brightness, asparagus herbality; bun soft, patty tender; mayo adds indulgence.
Pairs well with: Karma Cola (classic burger vibe) or Beetroot & Apple juice (earthy-sweet counterpoint).

Bowls

Ben’s Bowl
Veg-cashew stir-fry, brown-rice noodles, broccoli sprouts.

Crunchy veg, creamy nut accents, lightly toasted sesame notes, sprout freshness.
Pairs well with: Earl Grey tea (citrus lift).

Mamma Mia
Fusilli in tomato-basil, spinach-quinoa meatballs, pesto-dressed beans & peas, rocket.

Hearty Italian comfort; tomato sweetness, basil perfume, pesto herb-nut depth.
Pairs well with: Organic House Red or Apple Crumble dessert.

Health Kick
Chef’s salad with artichoke & asparagus, herb quinoa, baked falafels, pimento sauce.

Light yet protein-dense; zesty pimento heat, herbaceous grains.
Pairs well with: Fresh Mint Tea (peppermint) or Baked Sweet Potato.

Yum Yum
Carrot tart, spinach-avocado-red onion salad, bean-red pepper salad, baked sweet potato, tomato-basil sauce.

Sweet-savory carrot pastry, creamy avocado, sweet potato silk; balanced by bright sauce.
Pairs well with: Ginger Beer (spice accent).

Sun of Ghana
Egusi stew, brown rice, baked plantain & boiled yam, steamed greens, spicy sauce.

Nutty melon-seed richness, chilli warmth, sweet plantain, earthy yam.
Pairs well with: Elderflower soda (refreshing floral) or Maple-Roasted Pineapple dessert.

Hale & Hearty
Oyster-mushroom & spinach raclette, steamed chard, black-beluga-lentil & tomato salad, cashew cream.

Deep umami mushrooms, molten cashew “cheese”, bittersweet greens, earthy lentils.
Pairs well with: Samuel Smiths Lager (malty lightness).

Sides

Spinach & Avocado Salad
Lemon-olive-oil dressed raw greens and avocado.

Creamy, citric, grassy.
Pairs well with: any soup or Mamma Mia bowl.

Baked Sweet Potato
Oven-roasted until caramelised.

Sweet, fluffy, faintly smoky.
Pairs well with: Cream of Broccoli Soup.

Oven-Baked Chips
Skin-on potatoes baked crisp.

Crunchy exterior, fluffy centre, low-oil.
Pairs well with: 222 Fresh Burger.

Baked Plantain
Sweet plantain slices roasted to golden.

Caramel-sweet, tender, faintly banana-like.
Pairs well with: Mezze Selection for sweet/savoury interplay.

Rocket Salad
Peppery rocket, simple dressing.

Sharp, peppery bite.
Pairs well with: Seitan Stroganoff.

Cold Drinks

Freshly Squeezed Juices
Carrot/Apple/Ginger blends & Beetroot-Apple.

Vibrant, palate-cleansing; ginger versions add warm spice.
Pairs well with: Ben’s Special, Yum Yum bowl.

Smoothies
Blue (berry-acai), Red (berry-orange-goji), Green (spinach-cucumber-mango-spirulina).

Thick, fruity; Green adds vegetal note.
Pairs well with: Health Kick bowl or desserts.

222 Milkshake
Almond milk, banana, raw cacao, maca, almond butter, date syrup.

Thick, malt-chocolatey, caramel undertone.
Pairs well with: Banana Cake.

Mineral Water (Still/Sparkling)
Small or large.

Neutral refresh.

Organic Bottled Juices
Apple, Pear.

Pure fruit sweetness.

Organic Soft Drinks
Karma Cola, Ginger Beer, Lemonade, Elderflower.

Craft sodas ranging from classic cola to floral.

Organic Lagers
Freedom Lager, Samuel Smiths Lager.

Light crisp beer, or fuller British lager.

Organic Wines
House White (Chardonnay), House Red (Cabernet Sauvignon).

Clean, food-friendly table wines.

Hot Drinks

Teapigs Organic Tea
Earl Grey, English Breakfast, Darjeeling, Green, Peppermint, Rooibos, Chai, Lemon-Ginger, Jasmine, Chamomile.

Wide spectrum: brisk black teas, soothing herbals, fragrant jasmine.

Matcha Green Tea
Whisked to froth with water or plant milk.

Umami, grassy, creamy if with milk.

Espresso / Americano
Robust Arabica base.

Cappuccino / Latte
Espresso with foamed almond, oat, or soy milk.

Hot Chocolate
Cocoa with choice of plant milk.

Comforting, lightly sweet.

Desserts

Cheesecake of the Day
Almond-tofu filling on GF base.

Rich, creamy, nutty; crust with gentle crunch.
Pairs well with: Matcha Tea (cuts sweetness).

Apple Crumble
Warm spiced apples, crunchy topping; choose ice cream or coconut whip.

Sweet-tart, buttery crumble texture.
Pairs well with: Mamma Mia bowl.

222 Pancake
House pancake, vanilla ice cream, vanilla & chocolate custards.

Fluffy, hot-cold contrast, double-custard decadence.
Pairs well with: Red Smoothie.

Banana Cake
Warm slice with ice cream or coconut whip.

Moist, caramelised banana flavour.
Pairs well with: 222 Milkshake.

Chocolate Gateau
Rich chocolate sponge; warm, with ice cream/whip.

Fudgy, intense cocoa.
Pairs well with: Organic House Red.

Maple-Roasted Pineapple
Warm pineapple rings in maple glaze, vanilla ice cream.

Tangy-sweet, caramel edges.
Pairs well with: Sun of Ghana bowl.

Ice Cream
Choice of flavours, 1–3 scoops.

Creamy plant-based treat; refreshes palate.

Complementary Pairings (at a glance)

Rich mains (Seitan Stroganoff, 222 Burger) ↔ peppery Rocket Salad or crisp lager.
Spiced African-inspired Sun of Ghana ↔ floral Elderflower soda, maple-pineapple dessert.
Nut-forward dishes (Almond Cheese, Hale & Hearty) ↔ House White to cut creaminess.
Light bowls (Health Kick) ↔ Green Smoothie or Peppermint tea for fresh finish.

Shared Feast

Starters: Mezze Selection + Heart’s Desire (dip, bread, artichoke)
Mains to split: Ben’s Special (with noodles) + Hale & Hearty bowl (contrast Asian stir-fry vs. mushroom-lentil raclette)
Side: Baked Plantain (sweet foil)
Drinks: House Red (splits nicely) + Beetroot-Apple juice
Dessert: Apple Crumble to share with coconut whip

Tapas-Style Light Bites

Bean & Tofu Pancake
Almond Cheese plate
Spinach & Avocado Salad
Oven-Baked Chips
Pair with: Ginger Beer and Jasmine Tea
Finish with: two scoops of Ice Cream

Individual Meals

Person A (hearty appetite):

Starter: Cream of Mushroom Soup
Main: Seitan Stroganoff
Drink: Organic House White
Dessert: Chocolate Gateau

Person B (lighter, fresh-forward):

Starter: Heart’s Desire
Main: Health Kick bowl
Drink: Green Smoothie
Dessert: Maple-Roasted Pineapple